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What is Life Coaching?
Life coaching is one-to-one consultation with someone who wants guidance in making life changes. Although the client may decide to hire a coach for a particular issue (like finding a new career), the process is designed to help the person access their entire lives.
The Life Coach assists the client in creating the life they truly desire and achieving life balance. A coach trains their clients in life skills they need, provides a sounding board when choices are faced, helps them move beyond self-imposed limitations, and supports and encourages when challenges arise.
A Coach assists clients to trust themselves their desires and their decisions.